Free Women's Self-Defense Clinic

This FREE clinic will be an introduction to basic self-defense concepts. We will cover how to generate power and be effective while striking, the mindset you need to have if in a self-defense encounter, how to defend against abduction attempts, chokes, and more. 

This clinic is beginner-friendly and for all women ages 15 and up. Anyone under 18 must be accompanied by an adult.

You MUST RSVP to attend this event as space is limited and it sells out every year. 

After the clinic is over at 12:30pm, we will provide lunch and answer any questions you might have. 

We are accepting donations for Safe Harbor, our community domestic violence shelter. They are underfunded and doing really important work. Cash donations will be accepted on the day of the event, as well as the physical products they need. Here is a reference to what is in demand for them.

Women’s & Men’s Shoes

• Ethnic Shampoo & Conditioner
• Silk Wraps
• Body Lotion
• Body Wash
• Bath Towels, Hand Towels, Wash Cloths
• Razors
• Sponges
• Face Wash, Serums, Moisturizer, Skin Care
• Laundry Detergent
• Fabric Softener/Dryer Sheets
• Household Cleaning Products
• Backpacks & School Supplies
• Twin and Full Sheets
• Paper Towels
• Wellness/Self-Care Items: Journals, Bathbombs, Facial Masks, Lotions, etc…
• Gift Cards 

Looking forward to seeing everyone there!